Very Berry Cheerios

Mornings are a little brighter with Very Berry Cheerios Cereal! The taste of strawberries, raspberries, blueberries, and other natural flavors are added to Canada’s favorite Os for a breakfast cereal that’s so berry good, you may pour a bowlful every morning! Whole Grains are always the first ingredient!

Contains : Oats.
  • Check mark icon Whole Grain is the First Ingredient
  • Check mark icon Flavoured with real fruit
  • Check mark icon No Artificial Colours
  • Check mark icon No Artificial Flavours
  • Check mark icon Source of Fibre
  • Check mark icon Oat fibre helps lower cholesterol
  • Check mark icon 1 cup (36 g) of Very Berry Cheerios cereal made with oats provides 35% of the daily amount of fibres shown to help lower cholesterol.


Whole grain oats, Sugars (sugar and/or golden sugar, corn syrup), Corn starch, Dried berry blend (blueberry powder, strawberry powder, cranberry powder, raspbery powder), Salt, Calcium carbonate, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Tripotassium phosphate, Radish and strawberry juice concentrate (for colour), Natural flavour, Tocopherols (for freshness), Sodium citrate

Contains : Oats.
Vitamins and minerals

Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate.

Cheerios cereal in the formation of a heart.
Nutrition Facts
Serving Size: 1 cup (36g)
Amount Per Serving As Packaged Plus 125 mL 2% p.s. Milk
Calories 140 200
% Daily Value
Fat 2g 3% 6%
Saturated 0.4g 2% 10%
+ Trans 0g
Carbohydrate 29g
Fibre 3g 11% 11%
Sugars 11g 11% 17%
Protein 3g
Cholesterol 0mg
Sodium 170mg 7% 10%
Potassium 150mg 4% 9%
Calcium 150mg 12% 23%
Iron 5mg 28% 28%
Vitamin A 0µg 0% 6%
Vitamin D 0µg 0% 7%
Niacin 1.75mg 11% 19%
Vitamin B6 0.225mg 13% 15%
Folate 35µg/DFE 9% 11%
Pantothenate 0.6mg 12% 18%
Phosphorus 100mg 8% 18%
Magnesium 35mg 8% 12%
Zinc 0.5mg 5% 11%
* *5% or less is a little, 15% or more is a lot.