Very Berry Cheerios
Mornings are a little brighter with Very Berry Cheerios Cereal! The taste of strawberries, raspberries, blueberries, cranberries, and other natural flavors are added to Canada’s favorite Os for a breakfast cereal that's so berry good, you may pour a bowlful every morning! Whole Grains are always the first ingredient!
Contains: Oats.
- Whole Grain is the First Ingredient
- Flavoured with real fruit
- No Artificial Colours
- No Artificial Flavours
- Source of Fibre
- Oat fibre helps lower cholesterol
- 1 cup (36 g) of Very Berry Cheerios cereal made with oats provides 35% of the daily amount of fibres shown to help lower cholesterol
Ingredients
Whole grain oats, Sugars (sugar and/or golden sugar, corn syrup), Corn starch, Dried berry blend (blueberry powder, strawberry powder, cranberry powder, raspbery powder), Salt, Calcium carbonate, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Tripotassium phosphate, Radish and strawberry juice concentrate (for colour), Natural flavour, Tocopherols (for freshness), Sodium citrate. Vitamins and minerals: Iron, Niacinamide (vitamin B3), Calcium pantothenate (vitamin B5), Pyridoxine hydrochloride (vitamin B6), Folate.
Contains: Oats.
Nutrition Facts
Serving size: 1 cup (36g)
Amount per serving (Calories as packaged): 140
| Food component / Nutrient | Amount, As Packaged | % Daily Value**, As Packaged |
|---|---|---|
| Fat | 2g | 3% |
| Saturated | 0.4g | 2% |
| + Trans | 0g | % Daily Value not available |
| Carbohydrate | 29g | % Daily Value not available |
| Fibre | 3g | 11% |
| Sugars | 11g | 11% |
| Protein | 3g | % Daily Value not available |
| Cholesterol | 0mg | % Daily Value not available |
| Sodium | 170mg | 7% |
| Potassium | 150mg | 4% |
| Calcium | 150mg | 12% |
| Iron | 5mg | 28% |
| Vitamin A | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Niacin | 1.75mg | 11% |
| Vitamin B6 | 0.225mg | 13% |
| Folate | 35µg/DFE | 9% |
| Pantothenate | 0.6mg | 12% |
| Phosphorus | 100mg | 8% |
| Magnesium | 35mg | 8% |
| Zinc | 0.5g | 5% |
*5% or less is a little, 15% or more is a lot. | ||
**The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Amount per serving (Calories plus 125 ml 2% p.s. milk): 200
| Food component / Nutrient | Amount, 1 cup (36g) | % Daily Value**, 1 cup (36g) |
|---|---|---|
| Fat | 6% | |
| Saturated | 10% | |
| + Trans | % Daily Value not available | |
| Carbohydrate | % Daily Value not available | |
| Fibre | 11% | |
| Sugars | 17% | |
| Protein | % Daily Value not available | |
| Cholesterol | % Daily Value not available | |
| Sodium | 10% | |
| Potassium | Amount not available | 9% |
| Calcium | Amount not available | 23% |
| Iron | Amount not available | 28% |
| Vitamin A | Amount not available | 6% |
| Vitamin D | Amount not available | 7% |
| Niacin | Amount not available | 19% |
| Vitamin B6 | Amount not available | 15% |
| Folate | Amount not available | 11% |
| Pantothenate | Amount not available | 18% |
| Phosphorus | Amount not available | 18% |
| Magnesium | Amount not available | 12% |
| Zinc | Amount not available | 11% |
*5% or less is a little, 15% or more is a lot. | ||
**The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.
