Oat Crunch Almond Cheerios
Cheerios Oat Crunch is a nutritious and hearty cereal made with multigrain cereal topped with wholegrain oats. With the goodness of Cheerios™ and the taste of almond, savour a bowl of Cheerios Oat Crunch and give yourself a small moment of enjoyment.
Contains: Oats, Almonds.
- Made with whole grains
- No Artificial Colours
- No Artificial Flavours
- Source of Fibre
- Available in 516g
Ingredients
Whole grain oats, Sugars (sugar and/or golden sugar, golden syrup), Whole grain corn, Modified corn starch, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Almonds, Corn starch, Brown rice flour, Salt, Calcium carbonate, Trisodium phosphate, Baking soda, Monoglycerides, Caramel and annatto (for colour), Natural flavour, Tocopherols (for freshness), Rosemary extract. Vitamins and Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate.
Contains: Oats, Almonds.
Nutrition Facts
Serving size: 1 cup (56 g)
Amount per serving (Calories as packaged): 230
| Food component / Nutrient | Amount, As Packaged | % Daily Value***, As Packaged |
|---|---|---|
| Fat | 6g | 8% |
| Saturated | 0.5g | 4% |
| + Trans | 0g | % Daily Value not available |
| Carbohydrate | 43g | % Daily Value not available |
| Fibre | 3g | 11% |
| Sugars | 15g | 15% |
| Protein | 4g | % Daily Value not available |
| Cholesterol | 0mg | % Daily Value not available |
| Sodium | 270mg | 12% |
| Potassium | 150mg | 3% |
| Calcium | 125mg | 10% |
| Iron | 7.5mg | 41% |
| Vitamin A | 10µg | 1% |
| Vitamin D | 0µg | 0% |
| Thiamin | 0.075mg | 6% |
| Riboflavin | 0.075mg | 6% |
| Niacin | 2.5mg | 17% |
| Vitamin B6 | 0.35mg | 20% |
| Folate | 60µg/DFE | 15% |
| Vitamin B12 | 0µg | 0% |
| Pantothenate | 0.9mg | 18% |
| Phosphorus | 150mg | 12% |
| Magnesium | 45mg | 11% |
| Zinc | 0.75mg | 7% |
*Amount in cereal | ||
**5% or less is a little, 15% or more is a lot | ||
***The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Amount per serving (Calories plus 125 ml 2% p.s. milk): 300
| Food component / Nutrient | Amount, 1 cup (56 g) | % Daily Value***, 1 cup (56 g) |
|---|---|---|
| Fat | 12% | |
| Saturated | 12% | |
| + Trans | % Daily Value not available | |
| Carbohydrate | % Daily Value not available | |
| Fibre | 11% | |
| Sugars | 21% | |
| Protein | % Daily Value not available | |
| Cholesterol | % Daily Value not available | |
| Sodium | 14% | |
| Potassium | Amount not available | 6% |
| Calcium | Amount not available | 19% |
| Iron | Amount not available | 41% |
| Vitamin A | Amount not available | 11% |
| Vitamin D | Amount not available | 7% |
| Thiamin | Amount not available | 10% |
| Riboflavin | Amount not available | 23% |
| Niacin | Amount not available | 24% |
| Vitamin B6 | Amount not available | 22% |
| Folate | Amount not available | 17% |
| Vitamin B12 | Amount not available | 27% |
| Pantothenate | Amount not available | 25% |
| Phosphorus | Amount not available | 20% |
| Magnesium | Amount not available | 14% |
| Zinc | Amount not available | 11% |
*Amount in cereal | ||
**5% or less is a little, 15% or more is a lot | ||
***The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.
