Multi Grain Cheerios
Healthy living is a journey, one that can be much easier to stick with when you find foods that are good for you and good tasting. Multi-Grain Cheerios™ has 3 whole grains for a healthy balanced lifestyle, and a hint of sweetness the whole family will love. It’s a delicious way to start the day, a perfect snack and tastes great in a recipe. Try other General Mills cereals made with whole grains in many great flavours.
Contains: Oats.
- Made with 100% whole grains
- No Artificial Colours
- No Artificial Flavours
- Available in 20g, 265g, 342g, 585g, 1.01kg & 1.24kg
Ingredients
Whole grain oats, Whole grain corn, Sugars (sugar and/or golden sugar, golden syrup), Corn starch, Brown rice flour, Salt, Calcium carbonate, Trisodium phosphate, Monoglycerides, Caramel and annatto (for colour), Tocopherols (for freshness).
Vitamins and Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate.
Contains: Oats.
Nutrition Facts
Serving size: 1 cup (30g)
Amount per serving (Calories as packaged): 120
| Food component / Nutrient | Amount, As Packaged | % Daily Value***, As Packaged |
|---|---|---|
| Fat | 1g | 1% |
| Saturated 0.3g + Trans | 0g | 1% |
| Carbohydrate | 25g | % Daily Value not available |
| Fibre | 2g | 7% |
| Sugars | 6g | 6% |
| Protein | 2g | % Daily Value not available |
| Cholesterol | 0mg | % Daily Value not available |
| Sodium | 160mg | 7% |
| Potassium | 75mg | 2% |
| Calcium | 100g | 8% |
| Iron | 4mg | 22% |
| Vitamin A | 10µg | 1% |
| Vitamin D | 0µg | 0% |
| Niacin | 1.5mg | 9% |
| Vitamin B6 | 0.2mg | 11% |
| Folate | 30µg/DFE | 8% |
| Vitamin 12 | 0µg | 0% |
| Pantothenate | 0.5mg | 10% |
| Phosphorus | 100mg | 8% |
| Magnesium | 30mg | 7% |
| Zinc | 0.5mg | 5% |
*Amount in cereal. | ||
**5% or less is a little, 15% or more is a lot. | ||
***The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Amount per serving (Calories plus 125 ml 2% p.s. milk): 180
| Food component / Nutrient | Amount, 1 cup (30g) | % Daily Value***, 1 cup (30g) |
|---|---|---|
| Fat | 5 | % Daily Value not available |
| Saturated 0.3g + Trans | 10 | % Daily Value not available |
| Carbohydrate | 7 | % Daily Value not available |
| Fibre | 12 | % Daily Value not available |
| Sugars | % Daily Value not available | |
| Protein | % Daily Value not available | |
| Cholesterol | % Daily Value not available | |
| Sodium | 10 | % Daily Value not available |
| Potassium | Amount not available | 5% |
| Calcium | Amount not available | 19% |
| Iron | Amount not available | 22% |
| Vitamin A | Amount not available | 11% |
| Vitamin D | Amount not available | 7% |
| Niacin | Amount not available | 16% |
| Vitamin B6 | Amount not available | 13% |
| Folate | Amount not available | 9% |
| Vitamin 12 | Amount not available | 27% |
| Pantothenate | Amount not available | 17% |
| Phosphorus | Amount not available | 18% |
| Magnesium | Amount not available | 10% |
| Zinc | Amount not available | 9% |
*Amount in cereal. | ||
**5% or less is a little, 15% or more is a lot. | ||
***The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.
