The whole grain oats in Cheerios contain beta-glucan.
What is beta-glucan?
Beta-glucan is a soluble fibre proven to help lower cholesterol.
How can beta-glucan help lower cholesterol?
Eating foods rich in whole grain oats puts beta-glucan in your digestive system
Beta-glucan forms a gel which sticks to some cholesterol and removes it from the body
Lowering your cholesterol is just one step towards a healthy heart
This is just one way that beta-glucan is thought to help lower cholesterol!