Cheerios
Cheerios™ has been a family favourite for years. Its wholesome goodness is perfect for toddlers, adults and everyone in between. Made from whole grain oats, and without artificial flavours or colours, they’re low in fat and cholesterol free. These wholesome little “o’s” have only one gram of sugar per serving! It’s a delicious way to start the day, a perfect snack and tastes great in a recipe. Try other General Mills cereals made with whole grains in many great flavours.
Contains: Oats.
- Made with whole grains
- No Artificial Colours
- No Artificial Flavours
- A healthy diet low in saturated and trans fats may help reduce the risk of heart disease
- Cheerios™ is low in saturated and trans fats
- Available in 260g, 350g, 570g, & 1kg
Ingredients
Whole grain oats, Corn starch, Sugar, Salt, Trisodium phosphate, Calcium carbonate, Monoglycerides, Tocopherols. Vitamins and Minerals: Iron, Niacinamide (Vitamin B3), Calcium pantothenate (Vitamin B5), Pyridoxine hydrochloride (Vitamin B6), Folate.
Contains: Oats.
Nutrition Facts
Serving size: 1 cup (27g)
Amount per serving (Calories as packaged): 100
| Food component / Nutrient | Amount, As Packaged | % Daily Value***, As Packaged |
|---|---|---|
| Fat | 2g* | 3% |
| Saturated | 0.4g | 2% |
| * Trans | 0g | % Daily Value not available |
| Carbohydrate | 20g | % Daily Value not available |
| Fibre | 3g | 11% |
| Sugars | 1g | 1% |
| Protein | 4g | % Daily Value not available |
| Cholesterol | 0mg | % Daily Value not available |
| Sodium | 170mg | 7% |
| Potassium | 100 mg | 3% |
| Calcium | 50 mg | 4% |
| Iron | 3.5 mg | 19% |
| Vitamin A | 0 µg | 0% |
| Vitamin D | 0 µg | 0% |
| Niacin | 1.25 mg | 8% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate | 30 µg DFE | 7% |
| Pantothenate | 0.45 mg | 9% |
| Phosphorus | 125 mg | 10% |
| Magnesium | 40 mg | 10% |
| Zinc | 0.75 mg | 7% |
*Amount in cereal. | ||
**5% or less is a little, 15% or more is a lot | ||
***The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Amount per serving (Calories plus 125 ml 2% p.s. milk): 160
| Food component / Nutrient | Amount, 1 cup (27g) | % Daily Value***, 1 cup (27g) |
|---|---|---|
| Fat | - | 6% |
| Saturated | - | 10% |
| * Trans | - | % Daily Value not available |
| Carbohydrate | - | % Daily Value not available |
| Fibre | - | 11% |
| Sugars | - | 7% |
| Protein | - | % Daily Value not available |
| Cholesterol | - | % Daily Value not available |
| Sodium | - | 10% |
| Potassium | Amount not available | 7% |
| Calcium | Amount not available | 15% |
| Iron | Amount not available | 19% |
| Vitamin A | Amount not available | 6% |
| Vitamin D | Amount not available | 7% |
| Niacin | Amount not available | 16% |
| Vitamin B6 | Amount not available | 12% |
| Folate | Amount not available | 9% |
| Pantothenate | Amount not available | 16% |
| Phosphorus | Amount not available | 20% |
| Magnesium | Amount not available | 12% |
| Zinc | Amount not available | 11% |
*Amount in cereal. | ||
**5% or less is a little, 15% or more is a lot | ||
***The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.
