Health and wellness can be about more than losing weight. Healthy living is a journey, one that can be a whole lot easier to stick with when you find foods that are good for you and good tasting.

Feel good about Multi-Grain Cheerios® because of its whole grains...Each satisfying bowl of Multi-Grain Cheerios® has the goodness of 5 whole grains: corn, barley, brown rice, wheat and oats. The fibre, vitamins and minerals and phytonutrients of whole grains are all important for overall health. Plus, Multi-Grain Cheerios® cereal is low in fat and contains only 120 calories per full cup serving.

Stick with Multi-Grain Cheerios® because of its taste...Each Multi-Grain Cheerios® "O" offers a combination of crunchy whole grain and a hint of sweetness.

With this balance of whole grain goodness and its delicious taste, Multi-Grain Cheerios® supports you in trying to eat well everyday.

Ready to live a healthier lifestyle? Click here to find out how!

Cheerios® is part of Health Check™

The Heart and Stroke Foundation's Health Check™ Program is your assurance that this product meets specific nutrient criteria based on Canada’s Food Guide. This cereal is low in fat and is a source of fibre. Emphasizing grain products such as cereals and increasing fibre intake are components of healthy eating. Cheerios® financially supports the Health Check™ education program of the Heart and Stroke Foundation. This is not an endorsement. For more information see http://www.healthcheck.org.

Whole grain is a key ingredient in all General Mills cereals, which all display this whole grain symbol. Click here to learn more about the goodness of Whole Grains.