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Toasted Whole Grain Oat Cereal

Cheerios® has been a family favourite for years — with good reason!

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Cheerios® is made from wholesome ingredients. It has 100% whole grain oats and one gram of sugar. This cereal is also an excellent source of iron, and a source of fibre and folic acid. And, don’t forget that satisfying crunch in every delicious spoonful.

Cheerios® is low in saturated and trans fats. A healthy diet, low in saturated and trans fats may reduce the risk of heart disease.

Did you know that many pediatricians and generations of moms recommend Cheerios® as an ideal finger food for toddlers? Learn more about Cheerios® as an ideal finger food.

Health Check
Cheerios® is part of Health Check™

The Heart and Stroke Foundation's Health Check™ Program is your assurance that this product meets specific nutrient criteria based on Canada’s Food Guide. This cereal is low in fat and is a source of fibre. Emphasizing grain products such as cereals and increasing fibre intake are components of healthy eating. Cheerios® financially supports the Health Check™ education program of the Heart and Stroke Foundation. This is not an endorsement. For more information see http://www.healthcheck.org.

Whole Grain
Whole grain is a key ingredient in all General Mills cereals, which all display this whole grain symbol. Click here to learn more about the goodness of Whole Grains.

See Nutritional
Information
  • Low Fat
  • 7 Vitamins and Minerals
  • Whole Grain
  • Source of Fibre
Consumer Story:

My husband has been eating 1 or 2 bowls of Cheerios® every morning for over 15 years. The other morning he found a Cheerio in his bowl with the hole part in the shape of a heart. He saved it and gave it to me. Isn't that sweet? I thought I would share this with you.

Cheerios