Toasted Whole Grain Oat Cereal
Cheerios® has been a family favourite for years — with good reason!
 Cheerios® is made from wholesome ingredients. It has 100% whole grain oats and one
gram of sugar. This cereal is also an excellent source of iron, and a source of
fibre and folic acid. And, don’t forget that satisfying crunch in every delicious
spoonful.
Cheerios® is low in saturated and trans fats. A healthy diet, low in saturated and
trans fats may reduce the risk of heart disease.
Did you know that many pediatricians and generations of moms recommend Cheerios®
as an ideal finger food for toddlers? Learn more about Cheerios® as an
ideal finger
food.
 Cheerios®
is part of Health Check™
The Heart and Stroke Foundation's Health Check™ Program is your assurance that
this product meets specific nutrient criteria based on Canada’s Food Guide. This
cereal is low in fat and is a source of fibre. Emphasizing grain products such as
cereals and increasing fibre intake are components of healthy eating. Cheerios®
financially supports the Health Check™ education program of the Heart and Stroke
Foundation. This is not an endorsement. For more information see http://www.healthcheck.org.
 Whole grain
is a key ingredient in all General Mills cereals, which all display
this whole grain symbol. Click
here to learn more about the goodness of Whole Grains.
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See Nutritional
Information
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Consumer Story:
My husband has been eating 1 or 2 bowls of Cheerios® every morning for over 15 years.
The other morning he found a Cheerio in his bowl with the hole part in the shape
of a heart. He saved it and gave it to me. Isn't that sweet? I thought I would share
this with you.

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